by Traci ·
5 from 43 votes
Total 5 minutes minutes
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Herb artichoke bean dip is a 5-minute dip recipe with white beans, artichokes, fresh herbs, and feta cheese. It's savory, zingy, and perfect for any occasion!
This bean dip is a super easy, nutrition-packed, all-occasion recipe. White beans, canned artichokes, fresh herbs, and feta make it zingy, savory, and a smart way to get fiber and protein into the diet. It's an elegant appetizer or weekly meal prep snack. Use canned white beans or make my no-soak oven cooked beans recipe.
Key ingredients
Ingredient amounts are listed in the recipe card below.
- artichoke hearts - use water-packed or oil-packed artichoke hearts (whole, quartered, or halved – it doesn't matter)
- cooked white beans - use canned or scratch-cooked beans
- lemon - I recommend fresh lemon juice
- extra virgin olive oil - or preferred oil
- fresh herbs - fresh thyme, oregano, or basil
- salt and pepper - to taste
- feta cheese - optional
How to make white bean dip
- Place artichoke hearts, beans, lemon, and olive oil into a blender or food processor.
- Pulse a few times until creamy.
- Add fresh herbs and pulse until combined.
- Transfer dip to a serving bowl and fold in feta cheese.
- Add salt and black pepper to taste.
The best beans for white bean dip
You can use any white bean for this bean dip recipe. Variations include navy beans, Great Northern beans, and white kidney beans (also called cannellini beans). Use canned white beans or scratch-cooked white beans for this bean dip. Either will be great!
How to serve artichoke bean dip
Serve this dip with crostini, veggies, soft French bread, or crackers for parties or packed in your lunch. To serve for parties, spread the dip over a plate drizzled with a little extra virgin olive oil and fresh herb sprigs. I recommend making this dip 24 hours before serving for optimal flavor.
More crowd-pleasing dip recipes
- French Onion Dip with Greek Yogurt
- Crockpot Spinach Artichoke Dip
- Homemade Hummus in 5 Minutes
- Instant Pot Spinach Artichoke Dip
- Roasted Red Pepper Hummus
- Avocado Ranch Dressing and Dip
📖 Recipe
Herb Artichoke White Bean Dip
Herb Artichoke Bean Dip is a 5-minute dip recipe with white beans, artichokes, fresh herbs, and feta cheese. It's savory, zingy, and perfect for any occasion!
Prep TimePrep Time: 5 minutes mins
Cook TimeCook Time: 0 minutes mins
Total timeTotal Time: 5 minutes mins
Yield 3 cups
Author Traci Antonovich
5 from 43 votes
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Ingredients
- 1 (14 ounce can) Artichoke Hearts drained, excess juice squeezed out
- 1 (15 ounce can) White Beans rinsed and drained (about 1 ½ cups beans)
- 2 tablespoons Extra Virgin Olive Oil
- 1 teaspoon Lemon Juice
- 1 tablespoon Fresh Herbs I used thyme and oregano
- ¼ cup Feta Cheese optional
- Salt and Pepper to taste
Equipment
7-cup food processor or blender
Instructions
Place ARTICHOKES, WHITE BEANS, OLIVE OIL, LEMON JUICE, FRESH HERBS, and BLACK PEPPER in food processor fitted with the chopping blade.
Pulse ingredients until creamy. Add fresh HERBS and pulse to combine.
Fold in FETA CHEESE. Add SALT and PEPPER to taste.
Serve immediately or refrigerate in an airtight container up to 5 days.
Final step
Click stars to vote. Please visit 'Comments' below for reviews.
5 from 43 votes
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Nutrition
Serving: 0.25cup | Calories: 30kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 35mg | Fiber: 1g | Sugar: 1g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
Course Appetizer, Dip/Spread
Cuisine Mediterranean
Diet Gluten Free, Vegetarian
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Comments
Loray says
This is delicious and also quick and easy to make! The only change I made was adding one fresh garlic clove and about a tsp. of lemon zest just because I thought it would make it even yummier!Reply
Traci says
Yay! Love the customization! Thanks for sharing your experience here. So glad you're enjoying the recipe!
TwylaBeth says
This looks delicious. Why am I just now finding your site? But also, where do I get those crackers that look amazing? Are they homemade?
Reply
Traci says
Aww thank you! I'm glad you're here now 🙂 The crackers were from Costco many years ago and I've never been able to find them again 🙁 They were amazing!
Taylor says
This is super easy, fresh and delicious! I added fresh parsley, a couple cloves of garlic and some cayenne to give it some heat. Thank you!Reply
The Kitchen Girl says
Yayy! So glad you enjoyed it and I love those add-ins 🙂 Thanks for taking the time to leave feedback. Much appreciated!
SS says
As I am vegan I used a Vegan “feta” for this white bean dip. I was craving something savory to snack on and I happened to have everything for this dip. It was delicious!! I served the dip with some raw veggies (sugar snap peas, purple sprouting broccoli, carrots, celery, radishes, and baby Bok Choy pieces) and some toasted pita triangles that I toasted in the veg with a little live oil brushes on and some garlic powder and dried mixed herbs sprinkled on top. Next time I will make some seeded crackers to try with it. The dip was a major hit with everyone, even my hubby who is not normally a fan of any dips.Reply
The Kitchen Girl says
So glad you liked it! Great idea to sub the cheese. You can always just leave it out and it's just as delicious and naturally vegan 🙂 Thanks for the feedback...much appreciated!
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